Join the Osher Center for Integrative Health at the University of Cincinnati for free monthly Tai Chi and mindfulness classes at Owls Nest Park. This all-levels series offers a calming blend of Tai Chi and guided mindfulness to refresh your energy and support well-being.

The third Wednesday of the month at 12:00 PM
with Jennifer Woods, certified Tai Chi instructor

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This program is part of Cincinnati Parks + Rec for Wellness.